Good day,

Welcome to my website.

Personal Update

Since I injured myself back in January 2015 I've not been able to lift any serious weights due to what scientists call 'Weightlifter's Shoulder aka Distal Clavicle Osteolysis'. I'm 5 months’ post-surgery and starting to rebuild everything that I’ve lost. Throughout this journey I’ve learned a lot about living a healthy life style and wish to share some of these ideas with you.

Site Updates

Added pictures from my holiday to Japan 2016.

Japan 2016

New Instagram account dedicated to my recovery.

I've taken video for you over the weekend as i've been really slack at staying in touch with you all. I hope this makes up for it.